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Home > Self-Help Cognitive-Behavioral Therapy Books

Self-Help Cognitive-Behavioral Therapy Books

Books for the general public that teach how to apply the priciples and techniques of cognitive-behavioral therapy to yourself.

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Products 1-9 of 9
Ask Albert Ellis
NACBT NACBT Ask Albert Ellis
Dr. Albert Ellis answers your quesitons about Rational Emotive Behavior Therapy
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    Availability: Out of Stock
    Price: $14.95


    Coping Better, Anytime, Anywhere
    NACBT NACBT Coping Better, Anytime, Anywhere
    Excellent companion book for those receiving Rational Behavior Therapy. By Maxie Maultsby, Jr., M.D. Excellent book for client bibliotherapy. The chapters in Coping Better coincide with the usual progression of RBT sessions. Very useful resource for clinicians to learn RBT concepts. ...
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      Availability: Out of Stock
      Price: $15.95


      Feel the Way You Want to Feel ... No Matter What!
      NACBT NACBT Feel the Way You Want to Feel ... No Matter What!
      Dr. Aldo Pucci teaches how to counsel yourself rationally to deal with life's difficult problems.
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        Availability: Out of Stock
        Price: $17.95


        Feeling Better, Getting Better, Staying Better
        NACBT NACBT Feeling Better, Getting Better, Staying Better
        Self-Help Book by Albert Ellis, Ph.D. "Feeling better," says Dr. Albert Ellis, "is crucial to successful therapy. Getting better is even more important." The most well-known and highly respected psychotherapist of our time offers a...
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          Availability: Out of Stock
          Price: $15.95


          How to Make Yourself Happy and Remarkably Less Disturbed
          NACBT NACBT How to Make Yourself Happy and Remarkably Less Disturbed
          Self-Help Book by Albert Ellis, Ph.D. Through anecdotes and a systematic approach, this book shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity. Using Rational Emotive Behavior Therapy (REBT) to...
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            Availability: Out of Stock
            Price: $15.95


            How You Feel is Up to You
            NACBT NACBT How You Feel is Up to You
            By Gary McKay, Ph.D. and Don Dinkmeyer, Ph.D. How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and step-by-step methods for...
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              Availability: Out of Stock
              Price: $14.95


              Making Intimate Connections
              NACBT NACBT Making Intimate Connections
              Dr. Albert Ellis helps you with your relationship via Rational Emotive Behavior Therapy
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                Availability: Out of Stock
                Price: $15.95


                Sex, Drugs, Gambling, & Chocolate – Revised!
                NACBT NACBT Sex, Drugs, Gambling, & Chocolate – Revised!
                by Dr. A. Thomas Horvath Dr. A. Thomas Horvath guides you through exercises and self-study questions to help you overcome addictive behavior. He offers alternatives to 12-step recovery programs or surrendering to a "higher...
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                  Availability: Out of Stock
                  Price: $15.95


                  Stay Sober and Straight
                  NACBT NACBT Stay Sober and Straight
                  A rational approach to dealing with irrational alcohol use. Self-help book by Maxie Maultsby, Jr., M.D. Dr. Maultsby's cognitive-behavioral approach to helping people overcome alcohol and other drug problems is clearly described in this book. ...
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                    Availability: Out of Stock
                    Price: $13.95


                    Products 1-9 of 9

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