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Home > Self-Help Cognitive-Behavioral Therapy Books >
NACBT

How You Feel is Up to You

Item #: McKay1
Availability: Out of Stock
Price: $14.95


    How You Feel Is Up To You provides practical information and tools to help readers take responsibility for their emotions, including enhanced awareness of feelings, and step-by-step methods for choosing and changing feelings.
    Copyright 2011, National Association of Cognitive-Behavioral Therapists. All rights reserved.