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NACBT

Overcoming Hopelessness

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    Recorded live from a 2.5 hour self-help seminar at the Rational Living Therapy Institute.
     
    Dr. Aldo Pucci teaches:

    • What is Hopelessness?
    • Thoughts Cause Feelings and Behaviors 
    • Examining Your Hopeless Thoughts
    • Six Kinds of Thinking
    • Physical Causes
    • Psychological Causes
    • 14 Steps to Overcome Hopeless Thinking
    • Overcoming Hopeless Attitutes

    This audio presentation is provided on a USB thumb drive.
    Copyright 2011, National Association of Cognitive-Behavioral Therapists. All rights reserved.