NACBT Member Store

10% off Orders Over $300
20% off Orders Over $500
Members Receive a 10% Additional Discount		 0 Item(s) ( $0.00 ) myAccount • myCart • checkOut   
<iframe src="http://files.bannersnack.com/iframe/embed.html?hash=bdunlddd&bgcolor=%233D3D3D&wmode=opaque&t=1388157524" width="728" height="90" seamless="seamless" scrolling="no" frameborder="0" allowtransparency="true"></iframe>
Home > Self-Help Audio Programs >
NACBT

Overcoming Fear and Anxiety

Availability: In Stock
Usually ships In 1-2 Business Days
Price: $25.00


    Quantity:

    Recorded live from a 2.5 hour self-help seminar at the Rational Living Therapy Institute.

     

    Dr. Aldo Pucci teaches:

    • What is Anxiety?
    • Is Anxiety Ever Rational?
    • How Do People Experience Irrational Anxiety?
    • What Causes Anxiety?
    • Physical Causes
    • Psychological Causes
    •         Mental Mistakes that Cause Anxiety
    • Treatment: How to Overcome Anxiety
    • Getting Into the Habit of Relaxing.

    Dr. Pucci also guides participants through a progressive relaxation session.

    This audio presentation is provided on a USB thumb drive.
    Copyright 2011, National Association of Cognitive-Behavioral Therapists. All rights reserved.