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NACBT

How to Overcome Obsessive-Compulsive Behavior

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    Recorded live from a nearly 3 hour self-help seminar at the Rational Living Therapy Institute.

    Dr. Aldo Pucci teaches:

    • What is an obsession?
    • What fears do you have?
    • What is a compulsion?
    • How to determine if your fear is rational.
    • Determining underlying assumptions.
    • Disputing the obsession: germs, order, unknown, specific
    • Exposure & Response Prevention technique
    • Magical worry
    • Develop replacement thoughts
    • Develop replacement behaviors

    This audio presentation is provided on a USB thumb drive.
    Copyright 2011, National Association of Cognitive-Behavioral Therapists. All rights reserved.