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NACBT

How to Accept What You Cannot Change

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    Recorded live from a 2.5 hour self-help seminar at the Rational Living Therapy Institute.

    Dr. Aldo Pucci teaches during his excellent seminar:

    • How to Determine What You Can and Cannot Change
    • What Acceptance Really Is
    • How Stoic Philosophy Can Be Extremely Helpful
    • How to Accept and Care at the Same Time
    • How to Accept Your Past
    • How to Accept Your Present
    • How to Accept Your Future
    • Mental Mistakes that Make Acceptance More Difficult
    • Accepting Specific Situations:
      • End of a Relationship
      • Death of a Loved-One
      • Your Own Death
      • Illness
      • Loss of Job
      • Loss of Home
      • Infidelity
      • End of a Relationship
      • Death of a Loved-One
      • Your Own Death
      • Illness
      • Loss of Job
      • Loss of Home
      • Infidelity

    This audio presentation is provided on a USB thumb drive.
    Copyright 2011, National Association of Cognitive-Behavioral Therapists. All rights reserved.